Weight vs. Health: Did Kareena make the wrong choice?

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Hailing from the Punjabi Kapoor family, Kareena has always had a love for food. Considering that we eat to survive, there’s nothing wrong with that. However, recently it looks like she’s lost a lot of weight in a very short time. She may have done this for a particular role – the exact reasons are not known. It could even be that fitness trainers have given her the wrong advice on becoming skinnier. By now, we all know that starving is not a healthy way to lose weight because we also lose necessary nutrients and cause harm to ourselves. On the other hand, actresses often resort to desperate measures when their chosen career could depend on it. Holistic health guru Mickey Mehta added that excessive dieting and too much strenuous exercise can cause bone degeneration.

Mickey Mehta also informed that steroids, supplements, synthetic ingestions, fat-burning products are a cause to worry about one’s nervous system, digestive system and hormonal system. Therefore, the usage of such products is often recognizable due to the fact that it affects the thought process, could possibly change behavior, and is often reflected in a person’s attitude.

Kareena, despite what anybody might say, you were once a well-liked actress. And you weren’t stick-skinny at that point. What we appreciated was your natural beauty and your attitude – we’re not going to hold you responsible for a model figure. Just keep in mind that if you’re not healthy, you’re never going to be able to make it to the top, no matter what size you fit into!

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